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Title: King's Game (Kongekabale)
Director: Nikolaj Arcel
Screenplay: Nikolaj Arcel and Rasmus Heisterberg
Cinematography: Rasmus Videbaek
Music: Flemming Nordkrog and Henrik Munck
Runtime: 1 hour 43 minutes
Year: 2005

Cast: Anders W. Berthelsen, Søren Pilmark, Nastja Arcel, Nicolas Bro, Lars Mikkelsen, Ulf Pilgaard, Charlotte Munck, Lars Brygmann, Helle Fagralid et al.

This film offers a chilling insight into a complicated world where the "Law of Jante," power struggles, and career ambitions paralyze the media and shield them from criticism.

Just weeks before a general election in Denmark, Aksel Bruun—leader of the country's largest party—is involved in a devastating car accident and ends up in intensive care. A state of crisis erupts within the party, and the leadership decides to keep Aksel's true condition a secret from the ever-watchful press.

A fierce power struggle breaks out between Lone Kjeldsen and Erik Dreier. Amidst this chaos, a talented young journalist, Ulrik Torp, is suddenly appointed as Dagbladet’s new man at Christiansborg. However, it isn't long before Ulrik finds himself entangled in the dirty political games playing out behind the scenes.

A thoroughly "GLIMRENDE" (brilliant) political thriller! For those unfamiliar with the setting: Christiansborg was originally a royal palace in Copenhagen. Today, it houses the Parliament (Folketinget) and the Supreme Court. It is considered highly prestigious for a journalist to be stationed at "The Castle" (Borgen), as the building is known in common parlance.

..a chilling insight into a world where power struggles paralyze the media

Titel: Den tredje makten (Kongekabale)
Regi: Nikolaj Arcel
Manus: Nikolaj Arcel och Rasmus Heisterberg.
Foto: Rasmus Videbaek
Musik: Flemming Nordkrog och Henrik Munck
Körtid: 1 timme 43 minuter
Årtal: 2005

I rollerna: Anders W. Berthelsen, Søren Pilmark, Nastja Arcel, Nicolas Bro, Lars Mikkelsen, Ulf Pilgaard, Charlotte Munck, Lars Brygmann, Helle Fagralid m fl.

Här ges en rysande inblick i en komplicerad värld där Jantelagen, maktkampen och karriärsuget lamslår medier och befriar dem från kritik!

Drygt några veckor före ett folketingsval i Danmark råkar Aksel Bruun - ledaren för landets största parti Midterpartiet - ut för en mycket svår bilolycka och blir liggande på intensivvården. Krisläge råder nu inom partiet och styrelsen beslutar att hemlighålla Aksels tillstånd för den ständigt bevakande pressen.

Maktkampen är helt i gång inom partiet mellan Lone Kjeldsen och Erik Dreier. Samtidigt utnämns hastigt den unge begåvade journalisten Ulrik Torp att som Dagbladets nye man få börja på Christiansborg. Dock... ska det inte dröja länge innan Ulrik blir indragen i den smutsiga maktkampen som pågår.

En helt igenom "GLIMRENDE" (strålande) politisk thriller!!!! Christiansborg anses som väldigt eftertraktat och fint att få bli journalist på "Borgen" som byggnaden kallas i dagligt tal.

..en helt igenom "GLIMRENDE" politisk thriller!

Stop missing out on the biggest metabolic advantage of Extra Virgin Olive Oil! If you use EVOO for weight management and satiety, you must understand the science of timing. This video reveals the single best time, backed by GLP-1 research, to consume raw EVOO to maximize appetite control and optimize your blood sugar response.

👉 THE NIGHTTIME PROTOCOL: Maximize your EVOO benefits around the clock! The Metabolic Mechanism: Why Timing Matters

For those interested in the deep science behind this timing protocol, the goal is not simply calorie counting, but hormonal optimization for spontaneous appetite control.

Consuming Extra Virgin Olive Oil 15-20 minutes pre-meal triggers the powerful release of GLP-1 (Glucagon-Like Peptide-1) from the gut. This hormone accomplishes two crucial tasks: Increased Satiety: GLP-1 signals fullness to the brain earlier, resulting in spontaneous lower total calorie consumption during the main meal—a key strategy for weight management. Blood Sugar Control: GLP-1 also slows gastric emptying, which delays the absorption of glucose into the bloodstream. This leads to a smoother, better blood sugar

response over the following two hours. This timing protocol is designed to use EVOO as a metabolic pre-load for maximum weight and blood sugar control..

Because..timing matters

🚨 THE SCIENCE HAS CHANGED! Your deepest health belief about alcohol is being challenged. We analyze the comprehensive data from The Lancet that demolishes the old "J-Curve" myth and confirms that zero alcohol consumption minimizes health risk.

We explore the difficult question: Is the minor risk from an occasional "skol" worth the major, validated benefit of social inclusion and connection? This is the final, nuanced guide to making your informed choice.

I explain: Why I personally stopped almost all drinking after seeing this data.

The Lancet (GBD Study) and theHopkins Medicine article explaining the J-curve and the "abstainer bias" are linked below.

..the J-Curve flaw

You don't need to chase 10,000 steps! This video exposes the number's origins (a 1960s marketing slogan) and reveals what modern science actually says.

We break down a 2023 meta-analysis of over 227,000 people that found significant health benefits starting at just 2500 steps. The real secret is consistency, not perfection!

WATCH NOW to learn the simplest walking hacks to transform your metabolic and brain health.

🔖 Tags 10000 steps a day, 4000 steps a day, walking benefits, exercise science, fitness myth, Manpo-kei, how many steps a day, longevity research, manpo-meter, manpo-kei, manpo, meter, kei, pedometer, Japan

#️⃣ Hashtags / Video specific #WalkingBenefits #HealthScience #Longevity #Movement #manpo-kei #manpo-meter #HealthSuperstar #ScienceBackedHealth

..no need for 10000 steps